Thinking about getting more fit this year? Check out the gym at YWCA!
The New Year is always one of my favorite times of the year. I get to start over on my healthy eating and exercise. Kind of like a do-over after the holidays filled with wine, desserts and delicious meals. More importantly, it’s about getting back into my healthy routine in regards to wellness…and feeling good about myself and having confidence. Charlotte is full of great places to workout and exercise, but there may be one place you might not have heard about…The YWCA on Park Road. The YWCA is not just a place to go for a New Year’s resolution for fitness. It’s a place where you can continue your fitness regime and meet great friends at the same time. Oh, and did I mention it is CO-ED? Yes. Despite what you think, GUYS are welcome at the YWCA…and they have a brand new weight room.
I have heard, that not only are the instructors at YWCA fit and motivating (sometimes we all need that motivation to keep doing those push-ups or spin a little faster on the bike), but it’s the people that make the difference. The setting of the YWCA allows for that “everyone knows your name” environment. The instructors genuinely get to know you and want you to succeed in your goals. The best part is that it doesn’t end after a few weeks into the year. The friendships and fitness last…and once you go to the YWCA you become part of the YWCA family. Doesn’t this sound awesome?
From cardio and strength training classes to yoga, pilates and spinning, this place has it all. And not only can you get a work out in, you can put one kid in childcare while the other is at Orange Crush Swim Team practice…all in one place. (BTW, have you heard about Orange Crush? I’ve been hearing about this great swim team for years!) Everything is so convenient at the YWCA. And you can try it out for yourself too. They have a great 4-day FREE trial pass (just go to the front desk and they will let you try the YWCA right away, or download the trial from the YWCA website) and through February 28, 2014, you can join for 3 months for only $99! You can’t beat that deal! Wow!! So if you are finding it’s time for you to get back in shape or you’re ready to start a fitness regime, check out our friends at the YWCA today. Seriously, who can beat $99 for 3 months?
The Smarty Giveaway: Free Tuff Girl Boot Camp Session OR One Month Free YWCA Membership:
Bodies come in all beautiful shapes and sizes, but one thing remains the same, everyone wants to be in great shape! Get healthy and toned for an upcoming special day, or simply because you are worth it!
Win this giveaway and choose between a free YW Tuff Girl Bootcamp session or one month of unlimited fitness at the YWCA, which includes classes, cardio and weight rooms, indoor pool, spinning, yoga and more.
So how do you win this fab fitness package?
1. Check out the fitness page of YWCA’s website and tell what class or fitness program you would most enjoy at YWCA for you or your kids.
2. Like YWCA Central Carolinas and CSP on Facebook.
That’s it! Winners will be announced next Monday, January 27th.
Park Road YWCA Central Carolinas
3420 Park Road
Charlotte, NC 28209
Happy MLK Day, Smarties! YWCA Central Carolinas – eliminating racism, empowering women.
We love the Orange Crush Swim Team! It is amazing. Coaches are awesome and the staff is so helpful and encouraging! I am dying to try the Tuffgirl boot camp!!!!!
My kids have swam with the Orange Crush Swim Team for the past three years and love it. The coaches are wonderful with the kids, improving their strokes and motivating them along the way. Every time I bring them to swim practice, I think that it would be the perfect time to workout. I would love to try the yoga and spin classes there.
Would love the spin class
Would love to try their pilates classes