It is hard to believe that three short years ago I fell in love with Flywheel. It was my pleasure to get up with Abby to find out some of the questions that have entered my mind while I am doing abs during Flybarre or some other pose that feels so uncomfortable (uncomfortable good, of course) that my mind has to escape in order to get through the move. Abby is one of the instructors that teach both Flybarre and Flywheel. She has amazing energy that makes her classes super fun. If you have never been to Flybarre or Flywheel, you can always try your first class for FREE, just log on and they will hook you up. Here is my convo with Abby!
I see you are sporting a short hair cut, I love it! Do you miss your long hair?
I don’t miss my long hair. Actually, not at all. The short cut is so easy and I love how funky it makes me feel. I definitely feel like it fits my personality better.
Where is your favorite place to shop for exercise gear?
Lululemon. I am obsessed. I think I have an addiction, lol.
Are there any moves barre moves that we can do at home?
I think a plank while watching TV is one of the best things you can do. It strengthens your core and can be effective in a short amount of time. I also do push-ups and tricep dips on the floor while hanging out at home. You could also totally put on a 4 minute song and rock some wide second as well while fixing your hair. Read More →