Fall is in the AIR! And AIR® Charlotte, located in the heart of Myers Park, has a ton of exciting programs coming up for you and your kids! For those who have yet to experience one of the most intense, yet fun fitness classes in the city, AIR® uses silk hammocks to create long lean muscle in record-breaking time. They fuse principles of barre, pilates and yoga with intense interval training on aerial silk hammocks, getting you into killer shape just in time for the holidays.
In the past year, AIR® has created a growing kids program where kids are learning proper technique for aerial fitness and dance, while mixing in some specialty classes like yoga, ballet, Pilates, strength, conditioning, and even meditation and breath work. Check out these upcoming AIR classes.
Class is every Wednesday from 4:30-5:20p for ages 8-12. Not only will your child learn to flip, fly, balance and swing, they will learn functional movements and coordination that will benefit their everyday activities. AIR provides a safe, positive and fun environment for your child to learn and be creative, and of course stay healthy and fit.
*AIR Kids is a drop-in program, so you do not have to attend every Wednesday. For these classes we recommend at least 2 classes or workshops as prior experience. Drop in on a Saturday (every 2nd Saturday of the month) to get some experience! Purchase a package at 30% off with promo code AIR30.
Sign up here.
Class is every Monday from 4:30-5:20p for ages 12-17. Similar to our Kids program but just for teens! Purchase a package at 30% off with promo code AIR30.
Sign up here.
Mom + Me Workshop: December 17, 12:00-1:00pm
Mother/child bonding at it’s best! This specialty AIR® Workshop is designed for moms with little ones ages 4-7. Get a great core and cardio workout using the silk hammocks while the little ones can join in the fun for an unforgettable bonding experience of flipping, flying, climbing and twirling! Cost is $40/pair, non-refundable. Find out more here.
Mom + Tween Workshop: December 17, 1:30-2:30pm
There is nothing watching your little ones have a blast while getting a healthy worout! This AIR workshop is designed for tweens ages 8-12. You get a great core and cardio workout using the silk hammocks and the little ones get to flip & fly! Cost is $40/pair, non-refundable. More info can be found here.
As a special reward for you CSP parents out there, use promo code AIRCHARLOTTE to get a FREE class and see what the buzz is all about.
Questions? Contact the owner Kerri Flanigan: 704.249.6757 or firstname.lastname@example.org