Is this gonna be the year, Smarties? 2015 is flat out begging you to let this be the year that you commit to Y-O-U. If momma ain’t happy then nobody’s happy and a healthy momma is a happy momma.
On Thursday, January 1st, Carolina Barre & Core launches their “21 Days” campaign to get you happy and healthy. For $121, you get UNLIMITED classes for 3 weeks; from January 1 through January 21.
Give them 21 days and they will take care of the rest. There are many class types to choose from; everything from traditional barre to cardio-intensive classes such as 30/30 cardio barre and sport fusion where you can discover your inner athlete in this bar-less, high intensity, full body workout that combines interval training with strength building and plyometric exercises. (Bring a towel to mop up your sweat – it is the real deal.)
Sign-up and show up – that’s all you have to do.
Science says that 21 days is the tipping point at which an action sticks and becomes a habit. Join forces with Carolina Barre & Core for 21 days and they will get you on the right path.
On Thursday, January 15th, Carolina Barre & Core is hosting a special donation class from 7PM-8PM to benefit Tiny Rays of Sunshine Foundation. After class from 8PM-8:30PM, local nutrition and wellness experts, Haynes Paschall and Elizabeth Barnett, will give you the skinny on a healthy lifestyle. Visit Carolina Barre & Core to sign-up for this special event!
To sign-up for “21 Days”, visit the Carolina Barre & Core site, call (980) 207-1046 or stop by the studio, located at 2901 Selwyn Ave., Charlotte, NC 28209.
Smarties, let’s cheer each other on as we form new habits and are still up in the gym or studio long after “tourist season” ends. See ya at the barre! (we’ll be looking for you!)