HealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: When to get your next COVID-19 booster
By Annmarie Wetherbee, Novant Health Healthy Headlines To find and book a physician click…
Category:
Health
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FitnessHealth
Fitness Friday: Q and A with pregnancy and postpartum exercise expert Jamie Horn
by Jenna Michael August 25, 2023Postpartum recovery starts during pregnancy. Exercise during pregnancy and after birth requires specific and…
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HealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: Challenges and benefits to breastfeeding past six months
by Novant Health August 23, 2023August is national breastfeeding month and a great time to highlight the benefits of…
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FitnessHealthSmarty Health Corner
From the Smarty Health Corner and CEENTA: Nasal breathing for better exercise
by Guest Blogger August 17, 2023Many people love exercising, whether it’s to lose weight, build muscle, or just get…
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FoodHealthSmarty Health Corner
Smarty Cooking School: Protein Power Bites
by Guest Blogger August 15, 2023By Kristen Bunich, theintuitivedietitian.com This is a favorite recipe of mine for a many…
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HealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: How student athletes can avoid certain injuries
by Novant Health August 10, 2023By Andrea Cooper, Novant Health Healthy Headlines To find and book a pediatrian, click…
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HealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: Surgical implant lets some with sleep apnea ditch CPAP machine
by Novant Health July 26, 2023By Page Leggett, Novant Health Healthy Headlines To find and book a physician click…
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FitnessHealth
Fitness Friday: CCT nutritionist on what to know about hydration
by Guest Blogger July 21, 2023Jacy Shaffer is a registered dietitian with our friends at Cross Conditioning Training and…
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HealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: 10 decisions expectant moms need to make by delivery day
by Novant Health July 19, 2023By Carole Tanzer Miller, Novant Health Healthy Headlines To find and book a physician…
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HealthSmarty Health Corner
From the Smarty Health Corner and CEENTA: Wave goodbye to wrinkles
by Guest Blogger July 12, 2023With age comes wisdom, but unfortunately it also means wrinkles. This telltale sign of…
