We knew our friend Jen Dufresne and her fitness staff at Cross Conditioning Training…
Health
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HealthSmarty Health Corner
From the Smarty Health Corner and CEENTA: Dangers of getting sunscreen in your eyes
by Guest Blogger June 28, 2023Applying sunscreen is a great way to protect yourself from cancer-causing ultraviolet light. However,…
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Healthpodcasts
Smarty Podcast: Refractive Surgery Options – What’s Best for You?
by CSP Team June 22, 2023Welcome back to the Charlotte Smarty Pants podcast series, which is powered by Charlotte…
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HealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: Doctors address national craze over Ozempic and other drugs
by Novant Health June 21, 2023By Page Leggett, Novant Health Healthy Headlines To find and book a physician click…
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HealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: 5 risky behaviors to avoid to stay out the ER this summer
by Novant Health June 14, 2023By Hannah Six, Novant Health Healthy Headlines To find and book a physician, click…
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HealthSmarty Health Corner
From the Smarty Health Corner and CEENTA: Can you get sinus infections in summer?
by Guest Blogger June 7, 2023There’s a constant association between illness and winter weather. On the surface, it makes…
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FitnessHealthThings To Do
Smarty Alert: CycleBar extends popular offer to join for $50!
by CSP Team June 2, 2023Smarties, CycleBar has extended their May special into June. Read on! May’s End of…
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HealthParentingSmarty Health Corner
From the Smarty Health Corner and Novant Health: 7 key sunscreen tips
by Novant Health May 31, 2023By Regan M. White and Greg Sullivan, Novant Health Healthy Headlines To find and…
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HealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: Hot flashes, night sweats, mood changes – oh my!
by Novant Health May 24, 2023By Emily Gibbs, Novant Health Healthy Headlines To find and book a physician click…
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ActivitiesFitnessHealthParenting
Fitness Friday: CCT kicking off youth program June 6
by CSP Team May 19, 2023Cross Conditioning Training, our favorite small-group fitness studio, is bringing back its summer youth…