Aside from being a small group training studio, our trainers at Cross Conditioning Training…
Search results for
"Lisa Landrum"
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HealthThings To Do
Fitness Friday from Forward Motion CLT: Newton’s First Law
by Guest Blogger March 19, 2021By Lisa Landrum, Founder of Forward Motion CLT Kids, can’t live with ‘em, can’t…
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FitnessHealthSmarty Health CornerThings To Do
Fitness Saturday: Staying Motivated Part II
by Guest Blogger April 11, 2020By Lisa Landrum, runCLTrun What a difference a month makes! Since our last post…
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By Lisa Landrum, runCLTrun What a difference a month makes! Since our last post…
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HealthSmarty Health Corner
Fitness Friday: Getting tired of pounding the pavement? It’s OK
by Guest Blogger March 6, 2020By Lisa Landrum, runCLTrun Running is, in my opinion, by far the easiest training…
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HealthSmarty Health Corner
Fitness Friday: You’ve Started to Run annnnnnd… Is That an Injury You Feel?
by Guest Blogger February 7, 2020By Lisa Landrum, runCLTrun The last time we checked in, we told you how…
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EventsHealthSmarty Health Corner
Fitness Friday: New Year, New Goals!
by Guest Blogger January 3, 2020By Lisa Landrum, runCLTrun Happy 2020! Ready or not, it’s the new year and…
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EntertainmentEventsHealthpodcastsSmarty Health CornerThings To Do
Smarty Podcast: Meet RunCLTRun
by Cheryl Perry December 6, 2019Welcome back to the Charlotte Smarty Pants podcast series, which is powered by Charlotte…
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Smarties, meet our newest fitness partner, RunCLTRun! We are SO excited to be partnering…
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EventsFitnessHealthThings To Do
Get fit with runCLTrun’s Summer Running Group
by CSP Team April 9, 2018Smarties, are you a runner looking for a group to run with or are…
