By our Smarty friends at AIR® Charlotte
Attention Moms! AIR® Charlotte, located in the heart of Myers Park, has a ton of exciting programs coming up for you and your kids! For those who have yet to experience one of the most intense, yet fun fitness classes in the city, AIR® uses silk hammocks to create long lean muscle in record-breaking time.
In the past 6 months, AIR® has created a growing kids program where kids are learning proper technique for aerial fitness and dance, while mixing in some specialty classes like yoga, ballet, Pilates, strength, conditioning, and even meditation and breath work. Check out these upcoming AIR classes.
AIR® Kids Program
The 11 week long program is designed for kids ages 8-12. Not only will your child learn to flip, fly, balance and swing, they will learn functional movements and coordination that will benefit their everyday activities. AIR provides a safe, positive and fun environment for your child to learn and be creative, and of course stay healthy and fit.
*AIR Kids is currently sold out for January, so get in line for your spot in February. Sign up here.
Bring your little ones to AIR the second Sunday of every month from 10:30-11:30am. This special class is designed just for the kids – they will learn to safely use the silk hammocks. Kids will hang, swing, flip and fly all while learning, strengthening and increasing flexibility. Designed for ages 8-12. More info can be found here.
Mom + Me Workshop: December 5, 12:00-1:00pm
Mother/child bonding at it’s best! This specialty AIR® Workshop is designed for moms with little ones ages 4-7. Get a great core and cardio workout using the silk hammocks while the little ones can join in the fun for an unforgettable bonding experience of flipping, flying, climbing and twirling! Cost is $40/pair, non-refundable. Find out more here.
Mom + Tween Workshop: December 5, 1:30-2:30pm
There is nothing watching your little ones have a blast while getting a healthy worout! This AIR workshop is designed for tweens ages 8-12. You get a great core and cardio workout using the silk hammocks and the little ones get to flip & fly! Cost is $40/pair, non-refundable. More info can be found here.
As a special reward for you CSP parents out there, use promo code AIRSMARTY to get a FREE class and see what the buzz is all about.