By our friends at AIR Charlotte.
AIR Charlotte, an aerial fitness studio, located in the heart of Myers Park, is the newest fitness craze that caters to everyone staying fit in the family. This may not be your ordinary gym workout, but stick with it and you will see amazing results in record time. How? With a combination of yoga, barre, pilates and high intensity interval training this aerial workout sculpts and tones, fast. With a variety of classes, workshops, private parties, and social events, AIR Charlotte could be written all over your family calendar that hangs on your refrigerator.
For the busy moms out there, classes run for fifty minutes at a time, and your full body workout is now complete. Classes are offered seven days a week, giving you ample options to fitting that workout into your busy schedule. Strengthen, lengthen and tone your physique in any of the classes offered. AIR Foundation would be the class to start with and get introduced to this highly effective program. From there, you can get a little more intense with the AIR class, fit for intermediate to advanced. Looking for more of a cardio fix? Hang out in one of our newest classes, AIR Tabata.
The studio also offers an AIR restore class, a slower pace, yoga based aerial class. This class would benefit both mom and dad after a long week. Plus you even get to enjoy a meditative AIR nap at the end of class. What parent doesn’t enjoy that?
Don’t worry; there are options to get the kids out of the house and into the studio as well. Each month, we offer Mom + Me workshops, from ages 4 to 12, to help grow that mother/daughter bond. AIR also has the capabilities to host any private event you may be interested in. From your child’s birthday party to your oldest daughter’s bachelorette party, AIR can do it all!
What’s coming up next? KIDS half day AIR Camp. With two sessions (June 15-19 AND July 27-31) to choose from, this is a great way to entertain the kids in an active, energy burning camp. Kids ages 7-12 will learn the basics of aerial, as well as yoga, pilates, ballet and breathe work. Through the week (camp goes Monday through Friday from 1-4p daily) kids will learn a choreographed routine which they will get to present to parents on the last day. This week long camp is $200/child, 15% sibling discount. Contact us or go online to register, space is limited!
Bottom line, AIR is the workout that you’ve been missing in your family. Join the AIR crew on the second Thursday of each month, from 6:30-8:30pm, for a free social event, featuring local area businesses, complimentary snacks and beverages, and to see what AIR Charlotte is all about!
AIR Charlotte
1043-C Providence Road
(same shopping center as Fancy Pants & Splurge)
704-249-6757
airfitnow.com
Sign up for classes here.
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