Our Smarty friends at AIR® want your kids to get in on the fun! They are hosting TWO fun events that your entire family will love!
For those of you not familiar, AIR® is an intense aerial fitness training program fusing ballet barre, Pilates and Yoga with aerial silk hammocks. This highly effective program is designed to strengthen, lengthen + tone in record breaking time. Sculpt, Tone, Fast.
AIR is very similar to many of the fabulous Barre classes that we all love. It lengthens and tones your entire body using your core. You use the silks to support yourself and challenge yourself. You use small weights to tone your arms along with pushups and planks. You often pull yourself up the silks and keep one leg in the silks as you do lunges and squats. Some serious toning here!!
Mommy & Me AIR® Workshop:
Back by popular demand, the Mommy & Me Workshop is here! This specialty AIR® Workshop is designed for moms with little ones ages 4-6. While mom gets a workout using the silk hammocks, little ones can join in the fun for an unforgettable bonding experience. Space is limited, sign up now!
When?
Saturday, March 14, 12-1p
Cost: $40/pair, non-refundable.
Register here:
https://clients.mindbodyonline.com/classic/home?studioid=177266
Kids AIR® Workshop
Has your child ever wanted to FLY? Here’s their chance! In this specialty AIR® workshop designed just for kids, they will learn how to safely utilize the silk hammocks for an experience like no other. Kids will hang, swing, flip and fly, allowing their imagination to take over! Workshop is 60 minutes and parents will be permitted to enter studio after the workshop to capture photos of the amazing things their child just learned! Ages 7-12.
When?
Saturday, March 14th, 1:30p-2:30p
Cost: $30
Register here:
https://clients.mindbodyonline.com/classic/home?studioid=177266
You can find AIR®:
Conveniently located in Myers Park
1043-C Providence Road
(same shopping center as Fancy Pants & Slurge)
704-249-6757
airfitnow.com
