By Sarah Pay, Cross Conditioning Training Slow down. Be kind. Check your face. Interesting…
Health
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FoodHealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: How to go healthy at ‘Chinese’ restaurants
by Novant Health October 19, 2022By Hannah Six, Novant Health Healthy Headlines To find and book a physician click here. …
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HealthSmarty Health Corner
From the Smarty Health Corner + Child and Family Development: Part 2 of Understanding Scoliosis
by Guest Blogger October 18, 2022By Gail Fennimore and Abby Morton, Child and Family Development This is Part 2…
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FoodHealth
Smarty Cooking School: Hearty Black Bean, Corn and Tomato Soup
by Guest Blogger October 15, 2022By Kristen Bunich, theintuitivedietitian.com The morning temperatures are dropping into the 50s in the…
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Healthpodcasts
Smarty Podcast: The Benefits of Laser Skin Resurfacing and Skin Rejuvenation with CEENTA
by CSP Team October 13, 2022Welcome back to the Charlotte Smarty Pants podcast series, which is powered by Charlotte…
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HealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: How one breast cancer survivor is showing up for others
by Novant Health October 12, 2022By Patrick Flanary, Novant Health Healthy Headlines To find and book a physician click here. …
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HealthSmarty Health Corner
From the Smarty Health Corner and CEENTA: Do air filters help with allergies?
by Guest Blogger October 10, 2022Fall weather means more time outdoors as the climate becomes more bearable. From hiking…
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ActivitiesHealthThings To Doweekend activities
Smarty Save the Date: YMCA Reindeer Romp 5K
by CSP Team October 9, 2022Get your festive attire ready! Registration is open for the 2022 Krueger Reindeer Romp…
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HealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: 5 Reasons to get the flu shot
by Novant Health October 6, 2022It’s October, Smarties, have you made plans to get your flu shot? Or your…
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HealthSmarty Health Corner
From the Smarty Health Corner + Child and Family Development: A look at adolescent scoliosis
by Guest Blogger October 4, 2022By Gail Fennimore and Abby Morton, Child and Family Development Does someone you love…