Join our Smarty friends at Yoga Six for their pelvic floor workshop on Saturday March 25th. Let’s face it, we all could use some pelvic floor work, whether you’re a new mom or a grown and flown mom!
Proper strengthening and stabilizing of the pelvic floor helps to create the correct foundation of each movement in out bodies. Learn how your body can soften, stretch and strengthen through the core.
Event Details:
$30 for members/ $40 for non members
Smarty bonus: Retail during the event will be 30% off
Register here.
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Ballantyne
14815 Ballantyne Village Way
Suite 105
Charlotte, NC 28277
704-684-8222
Email: ballantyne@yogasix.com