March 29, 2018

Smarty Alert: Tuck Tech and Back Handspring Blitz at Carolina Flipz

Two big events are coming up at our fave gym, Carolina Flipz, and if you’ve got a cheerleader or gymnast in the house, you’re going to want to mark your calendars. They’re at the PERFECT time for spring cheerleading tryouts.

Tuck Tech


Carolina Flipz Tuck Tech

The Tuck Tech is a three day training clinic to teach the PROPER technique for the back tuck, a major skill for cheerleaders and gymnasts. Participants can participate in one, two, or all three days. * You must have a back handspring to participate.*

April 6, 7, and 8 2:30-4:30 pm
One, Two or Three Day Options are available
1 day $50/Day or $125/ all three days

Back Handspring Blitz

Next up is the Back Handspring Blitz, a back handspring intensive that will give your gymnast, dancer, cheerleader the jump start they need to getting their back handspring, which is harder than it looks! ;-)​ Just like the Tuck Tech, campers have the flexibility of doing 1, 2, or all three days. Each day the coaches break down the form and technique of the back handspring in order to prepare the mind for what the body is trying to accomplish. In order to prevent muscle soreness each day, they work on different drills, skills, and combinations in order to build up their strength. The BHS Blitz is how my daughter FINALLY, after years of trying, landed her back handspring. The coaches are unbelievably patient and kind – I can’t say enough awesome things about this blitz!

April 6, 7, and 8 2:30pm – 4:30pm
One, two, or three day options are available.
$50/Day or $125 for all three days
Ages are 6 to 17 years old.

Also be on the lookout for the next Carolina Flipz Open Gym!

Carolina Flipz Open Gym – April 14 and 21 – 5pm – 7pm

Open Gym is a chance for all children ages 4yrs – 17yrs old, to work and focus on the gymnastics skills of their choice. Coaches are available throughout to instruct and spot your child if needed.

Members $10, non-members $15, or save money and ask about the 6 Month Pass.

To register for any event, call Carolina Flipz at 704-544-4511 and reserve a spot for your child.

Carolina Flipz

Carolina Flipz
11812 Carolina Place Parkway
Pineville, NC 28134
704-962-2980
carolinaflipz@gmail.com
www.facebook.com/carolinaflipzgym
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