Cross Conditioning Training, our favorite small-group fitness studio, is bringing back its summer youth…
Category:
Fitness
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FitnessGiveawaysHealth
The 2023 Smarty Mother’s Day Fitness Giveaway from CCT and YogaSix Ballantyne
by CSP Team May 12, 2023*****THIS GIVEAWAY HAS ENDED – OUR WINNERS ARE BECKY WATTERSON AND KELLY LUDWICK, Congratulations…
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FitnessHealth
Fitness Friday: Smarty Christy raves about mental benefits of yoga
by Christy Quincannon February 10, 2023Last year I started writing about my yoga journey. And while the writing part kind of…
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FitnessFoodHealthSmarty Health Corner
Postpartum Nutrition Tips in Q and A with Jacquie Kirby from Carpool Wellness
by Jenna Michael February 6, 2023Calling all new moms! I have your newest and best resource for all your…
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ActivitiesEventsFitnessHealthThings To Doweekend activities
Support breast cancer patients through “Go Jen Go” at upcoming 5K
by CSP Team January 20, 2023Smarties, the Go Jen Go Foundation is near and dear to our hearts and…
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FitnessGiveaways
The 2023 Smarty New Year’s Fitness Giveaway featuring CCT
by CSP Team January 13, 2023***This giveaway is closed! The winner is McKenna Dove of Charlotte. Congratulations, McKenna!**** Happy…
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ActivitiesBeautyFitnessGiveaways
Smarty Days of Christmas Giveaway #9: YogaSix Ballantyne
by CSP Team December 12, 2022Smarty Team Note: We’ve been busy over in Smartyland making our lists and checking…
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FitnessHealth
YogaSix Ballantyne offering multiple discounts for Black Friday
by CSP Team November 20, 2022YogaSix Ballantyne said it’s time to invest in yourself this Holiday season! They’re offering…
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FitnessHealth
Fitness Friday: Fitness instructor from CCT reminds us to slow down
by CSP Team October 21, 2022By Sarah Pay, Cross Conditioning Training Slow down. Be kind. Check your face. Interesting…
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ActivitiesFitness
Fitness Friday: Today is LAST DAY to get half off first month at YogaSix Ballantyne
by CSP Team September 30, 2022Nothing like coming in under the wire, Smarties, but today is the last day…
