Fitness Friday: Take a Break for Sanity with Amity Whalen at Carolina Barre & Core

Smarties, the only thing keeping me going through this nigthmare pandemic are my daily workouts or shall I say work-ins with Carolina Barre & Core. They help me clear my mind – stretch those much needed neck muscles – and give me those few minutes of solace before I need to get back to the reality of the situation we are in!

Carolina Barre is offering virtual classes/ 30 days for $30.00/ free for current members. Classes include: Barre, Yoga- Deep Stretch, 30 minute “Break for Sanity” Yoga, For the love of Core, and more.

Click here for Schedule.
Click here to sign up.
Call or text Amity Whalen if you have any questions: 704.907.3333

Smarties, we encourage you to support your local fitness boutiques, like Carolina Barre & Core. They need our support now more than ever. Plus, it’s a great, inexpensive way to try different techniques, instructors, etc. Thank you, Amity and crew for all that you are doing – we are here for you and love you so much! xoxo

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