Smarties, our friends at CycleBar Waverly and CycleBar Midtown are offering us an amazing…
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Health
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HealthSmarty Health Corner
From the Smarty Health Corner and CEENTA: Back to school discount on eyeglasses
by CSP Team September 6, 2023Charlotte Eye, Ear Nose and Throat Associates wants students to go back to school…
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ActivitiesFitnessThings To Do
Fitness Friday: Registration for boys “Let Me Run” programs starts Tuesday
by Carroll Walton September 1, 2023I’ve heard about Girls on the Run, the after-school running program for girls for…
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HealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: When to get your next COVID-19 booster
by Novant Health August 31, 2023By Annmarie Wetherbee, Novant Health Healthy Headlines To find and book a physician click…
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FitnessHealth
Fitness Friday: Q and A with pregnancy and postpartum exercise expert Jamie Horn
by Jenna Michael August 25, 2023Postpartum recovery starts during pregnancy. Exercise during pregnancy and after birth requires specific and…
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HealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: Challenges and benefits to breastfeeding past six months
by Novant Health August 23, 2023August is national breastfeeding month and a great time to highlight the benefits of…
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FitnessHealthSmarty Health Corner
From the Smarty Health Corner and CEENTA: Nasal breathing for better exercise
by Guest Blogger August 17, 2023Many people love exercising, whether it’s to lose weight, build muscle, or just get…
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FoodHealthSmarty Health Corner
Smarty Cooking School: Protein Power Bites
by Guest Blogger August 15, 2023By Kristen Bunich, theintuitivedietitian.com This is a favorite recipe of mine for a many…
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HealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: How student athletes can avoid certain injuries
by Novant Health August 10, 2023By Andrea Cooper, Novant Health Healthy Headlines To find and book a pediatrian, click…
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HealthSmarty Health Corner
From the Smarty Health Corner and Novant Health: Surgical implant lets some with sleep apnea ditch CPAP machine
by Novant Health July 26, 2023By Page Leggett, Novant Health Healthy Headlines To find and book a physician click…
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