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Date(s) - 08/15/2019
5:00 pm - 6:00 pm
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Hey Mamas…we’ve got your back! Throughout pregnancy, childbirth, and postpartum, a new mom’s body needs a lot of love. Our August specialty class is for you mamas who want to feel re-connected to your body and learn tools for managing low back pain and/or postural stresses from breastfeeding and carrying a baby. This class will provide mindfulness and movement education with a yoga flow.
You can register online at http://roperpt.com/yoga-class-calendar-mindbody/ or by using the MindBody app. The cost is $45.