January 30, 2018

The Fletcher School/Rankin Institute Present: MINDFULNESS: HOW SITTING STILL CAN GET YOU FARTHER

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Date(s) - 01/30/2018
7:00 pm - 8:30 pm

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MINDFULNESS: HOW SITTING STILL CAN GET YOU FARTHER is presented by Lindsay Bridges, M.D. of The Charlotte Center of Mindfulness, and Jennifer Hawthorne, Psy.D. This workshop will explore a practical understanding of mindfulness through the lens of basic neuroscience. Understood in this way, the benefit of mindfulness training is clear, not just for the student working with learning differences, but also for adults involved, whether teacher, parent, coach, etc. The presentation will include experiential practices with mindfulness meditation. Registration is required. REGISTER HERE.

Date: Tuesday, January 30, 2018

Time: 7:00 pm – 8:30 pm

Location: The Fletcher School, 8500 Sardis Road, Charlotte, NC 28270

Cost: $10

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