From the Smarty Health Corner and Novant Health: Try this hearty and healthy Thanksgiving leftover sandwich

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The days after Thanksgiving often mean one thing: a lot of leftovers. Instead of making the same hearty plate of food you had the day before, get creative and healthy! This protein-packed sandwich is a great way to use up leftover turkey and incorporate a few extra servings of fruits and vegetables while still tasting delicious. In addition to making your taste buds happy, if will also leave your primary care provider with a smile on his or her face because it’s all part of a heart-healthy diet.

Ingredients

– 1 1/2 cups leftover Brussels sprouts, shaved or chopped

– 1/2 tablespoon lemon juice

– 1 teaspoon honey

– Salt and Pepper

– 4 slices cranberry raisin bread/spinach wrap (or any bread you want)

– 1/2 cup spinach leaves

– 1 apple, cored and sliced very thinly

– Sliced white cheddar cheese

– Sliced leftover turkey

– 2 teaspoons Dijon mustard