FlyBarre is a total body sculpting class that blends the best of light weight training, dance, and core strengthening exercises. Based on small intense interval exercises, FlyBarre is designed to reshape your body for lean, strong, sexy, and elongated muscles.
The FlyBarre Challenge is a 6-week program of 4 classes per week for a group of people who are ready to take control of their fitness. You will change your body, build strength and feel great throughout the Challenge.
The FlyBarre Challenge Scoop:
Dates – January 21-March 4
Kick-off Party – January 20th @ 5pm, Myers Park location. Receive a FLY goodie bag and a calendar of events. Also, have your initial measurements taken and meet your team leader to set personal goals.
Cost – Current unlimited Barre members $125. Non-members $425 for the Challenge and 24 class credits (these never expire).
Track your progress – Before and after photos (optional, but why not?!) and weekly body fat analysis & measurements (or beginning and ending if that works better for you).
Support – Weekly technique workshops to help you reach your goal. Nutritional guidance along the way.
The FlyBarre Challenge. It’s time. The list of brave Smarties includes myself (I’m not scared of ANY challenge:-), Courtenay, Kaylee, Susan, Rachel, Jen V & Krista. The rest of the Smarties are wimps – ha! See you this Sunday at the kick-off party!
For more information, email FlyBarreChallenge@flywheelsports.com.
Read our earlier post on FlyWheel, I’m 100% hooked, crazy hooked.
Register to win (4) Tix to Ringling Bros. and Barnum & Bailey DRAGONS!
One lucky Smarty will win a family 4-pack to Ringling Bros. and Barnum & Baily DRAGONS on Thursday, January 31st at 7pm. We’ll pick our winner on Sunday, January 20th at 8 p.m.
TWC Arena is offering a special Smarty coupon code for tickets. Click here for details!